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Eighty per cent of the population will suffer low back pain at some stage in their life. We only have one spine so taking care of yours is vital to a happy and healthful lifestyle. Disc bulges are one of the most common complaints treated by a chiropractor, and although they affect all ages and both men and women, research has shown men suffer from them nearly twice as much, the lumbar discs are one of the main controllers of the lower back and this is where 95 per cent of bulges occur, somewhere around the L4/L5 or S1 joints.

Chiropractix, Galway city will host its annual Love Your Spine event from February 12 to 17.

Eleven and a half years ago Dr Paul Bradley DC opened his first clinic in Carrick on Shannon with the aim of providing a standardised level of chiropractic care that he felt was missing in Ireland. From that time, Dr Bradley and his team have grown their business from one clinic in Carrick to being one of Ireland's largest chiropractic companies.

Believe it or not, it is half way through the year. How has 2018 been going for you in terms of wellness?

Chiropractic care is a natural way to ensure the body remains in proper balance, free of segmental joint dysfunction and improper biomechanics, and is an effective method of keeping people of all shapes and sizes functioning at a high level.

Chiropractic care has been proven time and time again as an effective tool to combat the stresses of everyday life. When a woman becomes pregnant there are significant additional stresses placed on her body, which leads to a large number of pregnant women suffering from unnecessary pain and discomfort.

Do you suffer from headaches? Do you wonder why the medication that you have been given does not seem to work? That could be because the root of the problem is not being addressed.

Lower back pain is a common problem in the world today. Upwards of 80 per cent of the population will experience lower back pain at some point in their lives.

Galway City Chiropractic will be offering complimentary consultations for the week of January 29 to February 2, allowing members of the public to attend the clinic to have any ongoing long or short-term spinal, joint, and muscle complaints assessed, or if you would like to just have an assessment performed the team of chiropractors are on hand to help and answer any questions or queries that you may have.

Has your doctor noted that you have “wear and tear”? What now? Should you be concerned? How bad is it?